Tuesday, February 16, 2010

Papaya Winter Relish

If it's hearty food needed for winter's icy storms, why not add a bit of the Caribbean with a little papaya to a relish. It's easy to make, great to top fish, chicken or a string bean side dish.

1/4 cup white onion minced
1 cup ripe Caribbean Red papaya diced into tiny cubes
1/4 cup red bell pepper diced into tiny cubes
1/4 cup yellow squash diced into tiny cubes
1/4 cup fresh cilantro chopped finely
1 tablespoon minced fresh ginger
2 tablespoons olive oil
2 tablespoons lime juice

Combine ingredients, cover and refrigerate 2 hours before serving.
Makes 3 cups

Nutritional tips on tropical fruits and vegetables

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